Climbing Kilimanjaro taught me that some clichés are true for a reason. Here’s how four well-worn sayings came to life on Africa’s tallest peak—and how they can apply to everyday life.

Kilimanjaro was more than a mountain. It was a journey of grit, heartbreak, and transformation. Here’s what I learned about slowing down, celebrating the small wins, and finding joy in the climb, not just the peak.